The real reason strength training helps with pain and injury rehabilitation

The real reason strength training helps with pain and injury rehabilitation

Open this photo in gallery: A carefully planned, step-by-step exercise routine can help you lose fear of movement, which can occur after long-term pain or injury.Jacob Wackerhausen/Getty Images If you have knee pain, back pain, or creaky shoulders, you’re likely to be advised to strengthen your muscles. After all, exercise is the most effective treatment … Read more

Blood, dirt and cobwebs create heartbreaking pain at Asian Art Museum

A woman stands near an intricate installation of red thread and hanging paper woven between tree-like structures in the gallery space.

“One chopstick is “me.” But in order to eat, I need two chopsticks.” said Chiharu Shiota, a Japanese painter. She made the remarks in front of a video of three performance art pieces (“Wall,” “Bathroom” and “Earth and Blood”) in her new exhibition “Two Home Countries,” which opened April 3 at the Asian Art Museum … Read more