Women’s ‘pushup hack’ is trending on social media – anatomist explains why it works

A woman doing dumbbell presses while sitting at the gym.

Push-ups may be difficult for some of us. However, many women struggle to do it even after months of training in the gym. So when so-called “women’s push-up hacks” started trending on social media, it’s no surprise that some of these videos went viral. This hack involves making simple adjustments to your hand position. It … Read more