Women’s ‘pushup hack’ is trending on social media – anatomist explains why it works

A woman doing dumbbell presses while sitting at the gym.

Push-ups may be difficult for some of us. However, many women struggle to do it even after months of training in the gym. So when so-called “women’s push-up hacks” started trending on social media, it’s no surprise that some of these videos went viral. This hack involves making simple adjustments to your hand position. It … Read more

More than 40 contemporary architectural works from all over Ecuador photographed by Francesco Russo and Luca Piffaretti

More than 40 contemporary architectural works from around Ecuador photographed by Francesco Russo and Luca Piffaretti - Image 1/40

Crystal Observatory, Daniel Moreno Flores + Javier Mela Luna + Jorge Javier Andrade Benitez, Quilotoa, 2013. Image © Francesco Russo share share facebook Twitter mail pinterest whatsapp or https://www.archdaily.com/1040356/40-plus-contemporary-architectural-works-across-ecuador-captured-by-francesco-russo-and-luca-pifaretti From 2023 to 2024, photographers Francesco Russo and Luca Pifaretti documented architecture and landscapes across the Ecuadorian coast, the Andes, the Amazon rainforest, the Galapagos Islands, … Read more

17 works by Duchamp disappeared from PMA’s sight. where did they go?

Philadelphia Museum of Art curator Matthew Affron in the Duchamp gallery on March 4, 2026. Marcel Duchamp’s “The Bride Stripped Bare by Her Bachelors, Even (The Large Glass),” is at right.

listen to article • 0:00 minutes The Philadelphia Museum of Art’s main gallery, dedicated to Marcel Duchamp, has always been a source of shock. Located at the end of the museum’s north wing, it is a mecca for contemporary art pilgrims seeking contact with an enigmatic 20th century figure who helped redefine what is considered … Read more

6 must-see works from Britain’s new Vivienne Westwood exhibition

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Read in 5 minutes Vivienne Westwood holds a special place in the public consciousness, beloved both for her fashion and activism. Her clothes were as instantly recognizable as her red hair, corsets, crinolines, and love of tartan, cementing her place in fashion history. Almost four years after her death, the first retrospective exhibition of her … Read more