retired

A retired grandpa thought he was healthy until he passed out while riding his bike.

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When John Cantrell retired, he decided his new job was to stay healthy. Although he was already in good health and eating well, he wanted to make sure he could see his grandchildren grow up. An avid cyclist, he improved his bike times and started playing pickleball. Cantrell made sure to go to the doctor’s … Read more

Overcoming obstacles: How a 70-year-old retired teacher overcame osteoporosis to become a professional powerlifter

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Last updated:April 4, 2026, 12:47 IST Once an avid marathon runner and avid mountaineer, she faced serious health problems, knee pain that required multiple surgeries, and was later diagnosed with osteoporosis. At 70 years old, she consistently trains compound lifts like squats, deadlifts, and bench presses with proper form and guidance. (Image: Canva, representative) At … Read more