Overcoming obstacles: How a 70-year-old retired teacher overcame osteoporosis to become a professional powerlifter

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Last updated:April 4, 2026, 12:47 IST Once an avid marathon runner and avid mountaineer, she faced serious health problems, knee pain that required multiple surgeries, and was later diagnosed with osteoporosis. At 70 years old, she consistently trains compound lifts like squats, deadlifts, and bench presses with proper form and guidance. (Image: Canva, representative) At … Read more

March NPD Launchpad: Canned Creatine, Protein Partnerships, and the Latest Magnesium

Vitclear creatine soda

VitClear offers Creatine Nootropic Soda British start-up VitClear claims to have developed the UK’s first creatine soda aimed at performance and recovery. Creatine is notorious for its poor solubility and stability in heat-sterilized and carbonated liquids, but VitClear claims to have cracked the code with its new Active Health Lemon & Lime, which offers creatine … Read more