Eat wisely and age well: How simple choices can promote good health after 50

To maintain healthy nutrition as you age, try adopting a primarily plant-based diet. (Bobbi Lin/New York Times)

Atlanta’s aging population A primarily plant-based diet containing healthy proteins and fats will help you grow as you age. To maintain healthy nutrition as you age, try adopting a primarily plant-based diet. (Bobbi Lin/New York Times) by rose kennedy – About the Atlanta Journal Constitution 6 hours ago Striving for optimal nutrition after age 55 … Read more

Staff picket outside Good Sam Hospital in Puyallup. “Patients need our help.”

Workers at Good Samaritan Hospital in Puyallup picket along South Meridian on April 3, 2026. The union is advocating for higher wages, more affordable health care and better staffing.

About 250 Good Samaritan Hospital workers and community members picketed near the Puyallup hospital on Friday for a new contract. [–> Workers picketed along South Meridian near the hospital from 11 a.m. to 1 p.m. MultiCare, which owns Good Samaritan Hospital, also saw simultaneous protests at two of its other hospitals: Navos Behavioral Health in … Read more

Is all chocolate good for you? this is what science says

Is all chocolate good for you? this is what science says

Cacao has been linked to a variety of benefits, including heart health, delayed aging, and improved cognition. However, experts warn that there is a caveat to this. advertisement advertisement Studies link cocoa with flavanols, powerful plant-based bioactive compounds and antioxidants, and theobromine, a bitter natural stimulant found in the cocoa plant and chocolate, as key … Read more