An uninsured bomb will soon explode and reach Orange County.

An uninsured bomb will soon explode and reach Orange County.

As many as 16 million low-income Americans are projected to lose federally funded health insurance over the next two years. That’s largely due to work requirements and immigration-focused rule changes to Medicaid, the program known in California as Medi-Cal. Even if those projections (such as those by the Congressional Budget Office) turn out to be … Read more

What happens to your body when you try to reach your absolute maximum?

Man preparing for lifting at the gym

The “1 rep max” has long been the gym’s gold standard, but new research suggests it’s inaccurate, risky, and unnecessary. This is why traditional methods of measuring strength are flawed, and there are better ways to track your progress. listen to this articlelisten (Photo: O2O Creative/Getty) Published April 2, 2026 at 3:27 AM If there’s … Read more