New study finds this daily habit may slow aging

Woman holding pills and glass of water while standing in kitchen at home, cropped photo, people taking daily vitamins and treating illnesses Mental health medications, multivitamins, nutritional supplements

This article contains affiliate links. If you click on such links and make a purchase, we may earn a commission. Study Finds Daily Multivitamin May Slow AgingMementoJpeg – Getty Images “Hearst Magazines and Yahoo may earn commissions or revenue on some items through these links.” Research has shown that taking a multivitamin regularly can slow … Read more

How eating sugar “caramelizes” your body and accelerates aging

A woman wearing a white robe and hair towel touches the skin around her eyes and stares at her reflection in the mirror with a worried expression.

Age comes before beauty. Lately, longevity experts seem to be focusing on advanced glycation end products (abbreviated to AGEs for convenience), which are the result of chemical reactions between proteins and sugars. Just as a chef caramelizes onions in a frying pan, new science shows that sugar can “caramelize” our bodies, making us age faster … Read more

Hirox Singapore participant, 57, hopes to redefine aging: “I can be super healthy even when I become a grandma”

Hirox Singapore participant, 57, hopes to redefine aging: ``I can be super healthy even when I become a grandma''

Singapore – Even though thousands of athletes have passed through this course. AIA Hirox Singapore On April 5th, it was impossible to miss Carolyn Soemarjono on the course at the National Stadium. Wearing a blue singlet with polka dots and a name tag that read “Grandma Hyrocks,” the 57-year-old cancer survivor stood out with a … Read more