This article contains affiliate links. If you click on such links and make a purchase, we may earn a commission. Study Finds Daily Multivitamin May Slow AgingMementoJpeg – Getty Images “Hearst Magazines and Yahoo may earn commissions or revenue on some items through these links.” Research has shown that taking a multivitamin regularly can slow … Read more
Americans over 40 are likely to live an average of 5.3 years longer Are you thinking of going for a walk today? A study published in the British Journal of Sports Medicine found that adults who increased their physical activity by taking daily walks could significantly extend their life expectancy by up to 11 years. … Read more
What’s good for your aging gut may also be good for your aging brain. A first-of-its-kind study in twins found that taking a daily protein and prebiotic supplement may improve memory test scores in people over 60. The results of this study, published in 2024, are food for thought, especially since the same visual memory … Read more