Online “maxxing”: How much fiber and protein do you really need?
NEW YORK, April 6 — First it was protein, now it’s fiber. The idea of ’maxing’ is permeating social media, as health influencers claim that consuming specific nutrients is the key to vitality and a life-changing gut glow. Viral dietary trends rooted in extreme optimization are influencing the way people eat and the way companies … Read more
