Eating and drinking

Doctors issue warning to people taking pre-workout supplements

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Pre-workouts can have a variety of side effects. (Getty Images)

From daily creatine to post-gym protein shakes, many gym rats have pretty intense routines when it comes to their workouts. And that’s just for supplements, not to mention your actual gym routine. For many people, the session doesn’t start until they’ve had a pre-workout (usually some kind of concoction with lots of caffeine). Similar to … Read more

I followed RFK Jr.’s advice and ate only high protein foods for a week

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I followed RFK Jr.'s advice and ate only high protein foods for a week

There aren’t even two A few months into working here at WIRED, I found myself barfing in the office bathroom. Technically, it was work-related stress, but it wasn’t what you might imagine. Rather, it was an unfortunate and almost immediate result of my efforts to switch to a diet consisting only of foods, drinks, and … Read more