Zoe Hardy, Health Reporter, Foreman Ciaran, Reporter Release date: 07:33 EDT, April 7, 2026 | Update date: 08:03 EDT, April 7, 2026 Prescription tablets, already available on the NHS, could help manage weight and protect the heart, even in inactive people, and mimic the benefits of exercise. Metformin, which is taken by nearly three million … Read more
From daily creatine to post-gym protein shakes, many gym rats have pretty intense routines when it comes to their workouts. And that’s just for supplements, not to mention your actual gym routine. For many people, the session doesn’t start until they’ve had a pre-workout (usually some kind of concoction with lots of caffeine). Similar to … Read more
Your support helps us tell the story From reproductive rights to climate change to big tech, The Independent is where the stories unfold. Whether we’re investigating the finances of Elon Musk’s pro-Trump PAC or producing The A Word, a new documentary highlighting American women fighting for reproductive rights, we know how important it is to … Read more
TThe internet is full of fitness advice. Much of the content is quite similar. Walk 10,000 steps a day, engage in regular strength training sessions, and hit your daily protein intake. These are all solid guidelines to follow. But there’s another fitness habit that’s often overlooked. This can completely change your exercise efforts for the … Read more
AP — Federal authorities on Thursday arrested eight people in and around Los Angeles in connection with various health care fraud schemes totaling $50 million. Five of the cases involve hospice care centers in the Los Angeles area of Glendale, Artesia, Tarzana, and Simi Valley that are suspected of billing Medicare for patients who were … Read more
AP — Federal authorities on Thursday arrested eight people in and around Los Angeles in connection with various health care fraud schemes totaling $50 million. Five of the cases involve hospice care centers in the Los Angeles area of Glendale, Artesia, Tarzana, and Simi Valley that are suspected of billing Medicare for patients who were … Read more