Week

90-year-old grandfather proves fitness has no expiry date: ‘I go to the gym by myself and strength train three times a week’

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Jennifer Martin's grandfather, a 90-year-old fitness trainer, embodies senior health through strength training. His daily routine, which includes exercises such as sit-to-stand and chest presses, emphasizes the importance of maintaining muscle for independence and longevity. (Instagram/Jennifer Martin)

In an era where aging is often associated with decline, a 90-year-old grandfather is rewriting the narrative about senior health. Fitness trainer Jennifer Martin took to social media to document the incredible physical resilience of her grandfather, affectionately known as ‘Poppy’, proving that strength training was a lifelong endeavor. Also read | A 62-year-old grandmother … Read more

This week we announced the renovation of Frank Lloyd Wright’s Fallingwater.

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Frank Lloyd Wright's

This week on Dezeen, a three-year renovation of Frank Lloyd Wright’s most famous building, Fallingwater, has been completed. A major renovation, led by New York-based Architectural Preservation Studio, addressed water damage and other problems at the mansion, which was designed in the mid-1930s for retail mogul Edgar J. Kaufman. Milan Design Week preview released We … Read more

I followed RFK Jr.’s advice and ate only high protein foods for a week

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I followed RFK Jr.'s advice and ate only high protein foods for a week

There aren’t even two A few months into working here at WIRED, I found myself barfing in the office bathroom. Technically, it was work-related stress, but it wasn’t what you might imagine. Rather, it was an unfortunate and almost immediate result of my efforts to switch to a diet consisting only of foods, drinks, and … Read more

I’m a nutritionist and I drank kefir every day for a week – this is what happened to my body

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Read in 5 minutes As a registered dietitian, I spend a lot of time talking to people about the power of fermented foods to improve gut health. That’s why I’ve always been a fan of kefir. Kefir is a tangy fermented milk drink packed with beneficial microorganisms, also known as probiotics. Kefir has been quietly … Read more