Celebrity nutritionist Rujuta Diwekar explains why losing weight alone isn’t enough to get a flat stomach and shares 3 simple exercises
Achieving a flat stomach is a goal for many people, whether for aesthetic or fitness reasons. However, the abdomen is one of the most difficult places to lose fat. Because of this, some people resort to extreme measures, from pursuing detox diets to strictly eliminating entire food groups. But how sustainable and realistic is this? … Read more
