Celebrity nutritionist Rujuta Diwekar explains why losing weight alone isn’t enough to get a flat stomach and shares 3 simple exercises

Celebrity nutritionist Rujuta Diwekar explains how to achieve a flat stomach.

Achieving a flat stomach is a goal for many people, whether for aesthetic or fitness reasons. However, the abdomen is one of the most difficult places to lose fat. Because of this, some people resort to extreme measures, from pursuing detox diets to strictly eliminating entire food groups. But how sustainable and realistic is this? … Read more

Body modification specialist Kinita Kadakia Patel shares celebrity secrets, says Jimmy Shergill has ‘unparalleled discipline’

Body modification specialist Kinita Kadakia Patel shares celebrity secrets, says Jimmy Shergill has 'unparalleled discipline'

○For two decades, Kinita Kadakia Patel has worked with many celebrities including Alia Bhatt, Huma Qureshi, Soha Ali Khan, Kunal Kemmu and Genelia D’Souza. Kinita points out that most of her clients are honest and disciplined, but quickly adds, “If they don’t comply, I always pull them out.” But more than just stars, the metabolic … Read more