“Three things you should do first if you want to start strength training in middle age”

People wearing sports tops outdoors

Exactly how to start strength training in midlifeGetty Images As you get older, you may experience more bothersome pain in your joints, feel less mobile, or feel as strong as you used to, which is normal. But that doesn’t mean you have That’s how I feel. Consistent strength training will help you move pain-free and … Read more

KU Hospital will eliminate pediatric intensive care. Timeline not yet determined

University of Kansas Medical Center, 2060 W 39th Ave., Kansas City, Kansas, taken on Saturday, March 7, 2026.

Photo taken Saturday, March 7, 2026, at the University of Kansas Medical Center in Kansas City, Kansas. Emily Curiel ecuriel@kcstar.com The University of Kansas Hospital will soon close its pediatric intensive care units (PICU) at its Kansas City, Kansas location, a hospital spokesperson confirmed in an email this week. [–> The decision to sunset PICU … Read more

Miami Hospital with a troubled history is DCF’s go-to medical center for seniors

Aerial view of the Larkin Community Hospital in Hialeah, Fla.

[–> Viewing this story in our app? Click here for a better experience on our website. [–> When elderly Miamians are removed from their homes by social service workers assigned to safeguard their welfare, they are usually strapped into an ambulance for a trip to Larkin Community Hospital, which was at the center of two … Read more

AI can now prescribe psychiatric medications in Utah

newsletter icon

Would you believe that an AI could prescribe mind-altering psychiatric drugs for you? Amidst the many controversies surrounding chatbot therapy and AI giving bad (or dangerous) medical advice, one healthcare provider is betting you will, and has received approval to do so from regulators in Utah. Legion Health has launched a pilot program to dispense … Read more

Biven completes Los Angeles home with sculptural offset ADU

A family wearing ipe and an ADU in Los Angeles

Local studio Byben has created an accessory living unit called the Offset ADU in Southern California. The unit features an ipe wood cladding and curved elements that “soften the feel and look” of the building. The project is located in the backyard of a family home in the Mar Vista neighborhood of Los Angeles. Designed … Read more

After four patient deaths, Idaho governor approves reinstatement of cut Medicaid mental health program – East Idaho News

Gov. Brad Little gives the State of the State address at the Idaho Capitol on Jan. 12. (Credit: Sarah A. Miller, Idaho Statesman)

BOISE, Idaho (Capital Sun) – Idaho Gov. Brad Little signed a bill Thursday that restores the Medicaid mental health treatment program that the state cut to comply with the governor’s budget-cutting orders. Less than three months after an Idaho Medicaid contractor shut down a mobile treatment program for people with severe mental illness, four patients … Read more

4 processed carbohydrates you should eat, according to a nutritionist

Credit: Getty Images. Eating well design.

Reviewed by Nutritionist Kelly Plow, MS, RD Credit: Getty Images. Eating well design. Important points Whole grain bread and oats provide fiber, vitamins, and nutrients that support gut and heart health. Canned beans and lentils are highly nutritious, providing protein, fiber, and minerals for energy and health. Frozen whole grains are a convenient and nutrient-dense … Read more

An uninsured bomb will soon explode and reach Orange County.

An uninsured bomb will soon explode and reach Orange County.

As many as 16 million low-income Americans are projected to lose federally funded health insurance over the next two years. That’s largely due to work requirements and immigration-focused rule changes to Medicaid, the program known in California as Medi-Cal. Even if those projections (such as those by the Congressional Budget Office) turn out to be … Read more

Gorsa Gorkini’s 66 inspiring artworks transform everyday objects into miniature worlds.

Gorsa Gorkini's 66 inspiring artworks transform everyday objects into miniature worlds.

Gorsa Gorkini’s art is difficult to best identify. Born in Tehran and based in Italy, the artist works in painting, sculpture, photography, graffiti, and miniature illustration, often blending multiple techniques into a single work. Whether she’s turning everyday objects into playful visual surprises, creating impressive 3D compositions, or constructing small scenes with incredible precision, her … Read more

Dutch shopping center alternative plan focuses on fire mitigation

This image shows preliminary designs for the new Caribou Village Shopping Center in Nederland, Colorado. The original Caribou Village was destroyed by fire on October 9, 2025. (Image provided by Up Architecture)

Plans for a new shopping center to replace Caribou Village Shopping Center in the Netherlands include fire-resistant structures that designers say are “100 times better” than before. Caribou Village Shopping Center was gutted by a pre-dawn fire in October, gutting the building and displacing or destroying 17 businesses, shocking the small mountain community. Stephen Tebo, … Read more