Suzanne Rahr is a 68-year-old retiree from Wyoming who previously worked as a GIS director and map editor. Her workout routine didn’t start out as a happy story. “I started my health journey after a bicycle accident in 2011,” she recalls. “I was hit by a truck and broke my femur and fractured my pelvis.” … Read more
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After two years in storage, the 37-foot-long early 19th-century scroll will be on public display for the first time at the Yale Center for British Art (YCBA) in New Haven, Connecticut. This object known as the Lucknow Scroll is part of the exhibition Painters, Ports and Profit: Artists and the East India Company, 1750-1850 (until … Read more
VO2 max is widely recognized as the gold standard for aerobic fitness. It appears on your watch, in your training app, and across social media as a benchmark for comparison. However, the numbers shown may not be as accurate an indication of your fitness level as expected. Research questions whether the most common method of … Read more
Sitting comfortably cross-legged can be more difficult than it looks. According to Pilates instructor Jill Drummond, vice president of fitness at BODYBAR Pilates, this position requires coordinated mobility and stability in the hips, knees, ankles, pelvis, and spine. “When mobility is restricted in any of these areas, sitting cross-legged comfortably can quickly become difficult and … Read more
Penn Athletics and Historic Philadelphia Inc. unveiled the sculpture Saturday, honoring Franklin Field, the nation’s first stadium. The sculpture, in the shape of a jersey number 1, depicts a historical event at the stadium and was designed by Philadelphia-based artist Roselyn Dooley. The April 4 announcement was the latest in a program celebrating the city’s … Read more
NEW YORK, April 6 — First it was protein, now it’s fiber. The idea of ’maxing’ is permeating social media, as health influencers claim that consuming specific nutrients is the key to vitality and a life-changing gut glow. Viral dietary trends rooted in extreme optimization are influencing the way people eat and the way companies … Read more
About one-third of Americans say they have skipped meals, borrowed money or cut utility bills to pay for medical bills. This was revealed in a Gallup poll released in March. The Trump administration is lowered the price About more than 50 drugs. But it also insurance premiums go up In the Afforable Care market — … Read more
Thousands of people line up before dawn every weekend across the country to receive free medical care at pop-up clinics, but a patchwork of state laws prevents volunteer doctors from helping as many people as possible. Despite these limitations, remote community medicine (RAM) makes life-changing changes every week. At a recent clinic, Dave Burge held … Read more
The Tel Aviv Museum of Art is included in the list of the top 100 most visited museums in the world in the past year. The museum ranks 77th among the most popular international museums based on visitor numbers and is the only Israeli museum included. According to the museum’s report, the number of visitors … Read more